10 Min Cardio workout to burn Fat | Fun 3 Week Weight Loss Challenge
weight loss November 13th. 2021, 3:57amIt’s a 3 weeks weight loss challenge! Join us all in this FUN new challenge. Please leave comments down in the description with your progress and enjoy the new program!
✚ Free Program Schedule
https://www.chloeting.com/program/2021/weight-loss-challenge.html
Ep 1 – https://youtu.be/fUJjsUn9bCo
Ep 2 – https://youtu.be/AvWVYgzH_f4
Ep 3 – https://youtu.be/66_hHeSUrzU
Ep 4 – https://youtu.be/yXYm31idmXE
Ep 5 – https://youtu.be/uvNsr4Fy-DU
✚ Free Recipes
https://www.chloeting.com/recipes/
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✚ My links
https://www.instagram.com/chloe_t/
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twitch.tv/chloeting
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✚ Music by
Owen Norton – Without You
Provided by Proximity – http://youtube.com/Proximity
Listen – http://sptfy.com/dmcafree
Kaphy x Frizzy the Streetz x Dooqu – Promises
https://foundred.ffm.to/promises
Marin Hoxha – Take Our Love
Marin Hoxha – Confessions
#workouts #fitness #chloeting #chloetingchallenge #hiit
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Video Rating: / 5

Compensation Disclosure
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November 13th, 2021 at 4:38 am
if you're reading this, i wish you goodluck if you're starting out this challenge, you got this, i believe in you so you better not give up❤️
November 13th, 2021 at 5:04 am
Me on the 12th Nov movember following
November 13th, 2021 at 5:59 am
You’re kicking my ass but in a good way! Thanks for another good workout. I can feel my endurance changing. 🎉😅
November 13th, 2021 at 6:00 am
does anyone know about how many calories this burns ?? ik it depends on weight/height/sex but a guesstimate ??
November 13th, 2021 at 6:54 am
Finished it! Surprisingly easier then I thought!😅
November 13th, 2021 at 7:00 am
day 2 workout 3 done good night
November 13th, 2021 at 7:44 am
Done
November 13th, 2021 at 8:27 am
Last one for day 2🕙♥️
November 13th, 2021 at 9:12 am
My mom: oh let’s see what my child is doing
My mom:*opens my door*
Me:*flapping my arms awkwardly while kicking my legs*
My mom: never mind
November 13th, 2021 at 9:55 am
me accidentally doing the dougie instead of double jumping
November 13th, 2021 at 10:26 am
when I practice my rug gets tangled under my feet😂😂😂
November 13th, 2021 at 10:52 am
i did this workout today for the first time.
i can feel those calories burn
November 13th, 2021 at 10:54 am
So far the only part I enjoyed is burpees box huhuuu! I need help lmao hahaha
November 13th, 2021 at 10:55 am
How many calories does 10 minutes of cardio usually burn? Let me know this and thank you so much 🤩🤩🤩
November 13th, 2021 at 10:55 am
hello is it effective or can we really lose weight just by doing this workout? (this one only) thank u
November 13th, 2021 at 11:29 am
it's my first day to this workout but i'm disappointed that i didn't do it well cos i'm having a nausea while doing the workout 🙁 i hope i can do well on the other day tho!
November 13th, 2021 at 11:42 am
I have been following Chloe from the start of my journey and now I think this was so much fun I was stressed but after started doing this i found it so fun
November 13th, 2021 at 12:07 pm
November 8-🌼
November 13th, 2021 at 1:07 pm
Thank you so much. This has changed my life
November 13th, 2021 at 1:22 pm
OH JESUS IM SWEATIN