11 Ways To Lose Weight Without Diet or Exercise
lose weight September 17th. 2021, 12:04pm11 Ways To Lose Weight Without Diet or Exercise
Bob & Brad discuss ways to lose weight without diet or exercise
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September 17th, 2021 at 12:54 pm
I’m grateful to Dr IGUDIA on his YouTube channel who cured my Diabetes disease with his herbs medication
September 17th, 2021 at 1:19 pm
I lost 9 kg but no change happend in my body 82-73 look same why that is happend?
September 17th, 2021 at 1:56 pm
Hey, got some solid tips from this vid, thanks. It's very exciting to see those extra few pounds disappear week in, week out, isn't it? Nevertheless, being starving and fatigued all day long makes it seem hopeless unless your try go'ogling a plan such as Jenessa Venspurke’s online guide.
September 17th, 2021 at 2:32 pm
What specific fiber rich foods? Some have a lot of carbohydrates.
September 17th, 2021 at 3:28 pm
Some health experts claim that even sugar free sweeteners aren't healthy for your gut bacteria and claim they even can cause weight gain, we have to have something sweet if you can't eat sugar.
September 17th, 2021 at 4:09 pm
I'm 56 and I had been thin all of my life until I was 34 and had to go on a diet for the first time in my life, I had always been thin eating tons of fattening foods and doing no exercise at all, not even walking and I have been struggling with being over weight ever since. And I do walk everywhere since I don't drive, I don't walk that often but when I do it's far.
My mother had two children, and was on diet pills when she was pregnant with me, and she was thin in her 20's too, but became very over weight, about same age my weight problem began, and she never ate a lot either and she was somewhat more over weight because she was 2 and half inches shorter than me.
I have lost at least an inch of height due to degenerative disk disease in my lower back too,which only makes it worse with my BMI and weight. I don't look obese or anything though, but I really wish I had my old fast metabolism back! My father said it's in my genes from my mother and that I inherited my mother's slow metabolism, I never had any children though, and yet it still happened to me at a young age.
My former internist always said that my metabolism slowed down, and that most people's metabolism's slow down as they age, and she said she had countless patients that were thin when they were younger, and then ended up over weight. She had her first child at age 35,and her second in her late 30's,but she was still thin at 40,but she said that when she was in college, she used to be able to eat 2 cheese steaks at once and gain no weight, but that if she did that now she would gain weight easily. But I started to go to her when I was only 38 and my weight problem began when I was only 34 as I said.
If I haven't eaten any fattening foods for a month or more, my size 12 misses pants fit, but as soon as I eat even two really fattening foods just in one day my pants are tight, digging into my waist and leaving red marks around them and it takes me about 5 days to a week to get it back down and I have to hardly eat anything to do it.
When I was thin, I could eat anything and everything and I stayed a size 6 in my teens, and an 8 in my early and mid 20's.By my late 20's I was now a size 10. Several other doctors, and quite a few non doctors including endocrinologists said the same thing about my metabolism slowing down, but I still think it slowed down way too much too soon. My thyroid has been checked a ton of times through the years and it's normal so that isn't the problem either.
Women's Health Magazine How Your Metabolism Changes and Slows Down In Your 20's,30's,AND 40's
http://www.womenshealthmag.com/weight-loss/how-your-metabolism-changes-as-you-age
September 17th, 2021 at 4:49 pm
I have had a sleep disorder for over 30 years since I was a teenager, I need at least 7 hours of good deep sleep to look and feel my best anything less than that I feel horrible, and light headed and I look the way I feel.
September 17th, 2021 at 4:50 pm
As my father so rightly said,You go to a restaurant and they don't have low fat low calorie foods because nobody wants it,and it's so true they would go out of business. And my father also said that my stepmother used to cook the low fat low calorie healthy foods for company that she cooks for she and my father,but my father told her to stop doing it because they didn't like it,and I asked him how did he know they didn't like it,and he said because they never said It's so good or it's delicious,they just didn't say anything,so she always cooks full fat only for company.
September 17th, 2021 at 5:14 pm
great, nice to connect with you
September 17th, 2021 at 5:37 pm
I like these top tips but have found the Zoopansis method (you'll need to search YT for it) to be especially helpful, of what you want to do is avoid exercising while losing weight. Call me lazy but this suits me better.
September 17th, 2021 at 5:46 pm
Scientist K. Anaekwe: When I was overweight I knew what to do – I simply used the method the polar bears used ( hibernation). I deliberately slept longer to cutout meals – it worked — — To know more – Visit – wattpad – Book Title; WHAT DOCTORS DON'T KNOW ABOUT CANCER…
September 17th, 2021 at 5:58 pm
N o s p o r t s a n d
September 17th, 2021 at 6:55 pm
Y e s
September 17th, 2021 at 7:12 pm
I'm struggling with my body 😭😭 someone please help me 😭🙏😢
September 17th, 2021 at 7:24 pm
it’s all about portions. you can eat whatever the hell you want, as long as you’re not eating 9 pounds of it.
September 17th, 2021 at 8:16 pm
10 ways to lose weight without dieting
September 17th, 2021 at 9:03 pm
10 ways to lose weight without dieting
September 17th, 2021 at 9:19 pm
10 ways to lose weight without dieting
September 17th, 2021 at 9:56 pm
What is the best product or brand to lost crazy amounts of weight? I read lots of good opinions on the net about how exactly Okibetonic Secrets can help you lost tons of fat. Has any one tried this popular weight loss diet plan?
September 17th, 2021 at 10:38 pm
Has anyone used the Okibetonic Secrets to lost crazy amounts of weight? Just do a search engine search. On there you'll find an awesome tips about how you can lost lots of fat. Why don't you give it a shot? maybe it'll work for you too.