Archive for December, 2021

Slimming World | 5 lunch ideas to take to work | Low syn | Healthy lunch ideas

slimming 16 Comments »

Here is my Slimming World 5 lunch ideas to take to work (or eat at home!). All healthy and low syn., hope you enjoy. X

MONDAY Salmon fillets
THURSDAY Fried rice
FRIDAY Scotch eggs

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I am not affiliated with Slimming World. Please check syn values as these can change and to protect your own weightloss.

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Sal cooks up more delicious dishes from our brand-new book, Slimming World’s Happy Days

slimming 9 Comments »

This is the second video of a two-part series, Sal Henley cooks up three delicious dishes from Slimming World’s Happy Days – a fabulous bumper collection of 60 daily menus. Each day features a brilliant breakfast, a super-simple lunch and a divine dinner (all completely Syn-Free!) to make meal planning and losing weight a doddle. That’s 180 meal ideas for you to mix and match for your dream Food Optimising days! “Happy Days” is available exclusively to Slimming World members through groups or online. To find out more go to​
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