Archive for the tag: Doctor

8 Weight Loss Tips from a Doctor | WW

weight loss 34 Comments »

There’s a LOT of misinformation about weight loss and wellness out there — from prescriptive ideas about “ideal weights” to fad diets that over-promise and under-deliver. To set the record straight, we turned to board-certified family medicine doctor and obesity medicine specialist Dr. Kristamarie Collman. In this video, she’ll explain eight things she wants people to know about weight loss from the perspective of an MD.

Video chapters:
0:00 Introduction
0:24 – Weight stigma in the medical community
1:24 – What’s my ideal weight?
2:20 – Should I avoid eating and drinking things I like while on a diet?
3:20 – How much weight should I lose per week to be successful?
4:02 – Is sleep important for my weight loss journey?
4:25 – Do I have to run to lose weight?
4:50- How important is having a supportive community?
5:08 – What does success look like?

Dr. Collman was compensated for her time by WW.

►►To learn more about WW, go to https://www.ww.com/
►►Follow Dr. Kristamarie Collman on Instagram: https://www.instagram.com/drkristamarie/

Still haven’t subscribed to WW on YouTube??!? ►► https://www.youtube.com/user/weightwatchers

FOLLOW WW:
Instagram: https://www.instagram.com/WW/
Facebook: https://www.facebook.com/WW/
Twitter: https://twitter.com/ww_us
Pinterest: https://www.pinterest.com/ww_us/_created/

►►Still haven’t subscribed to WW on YouTube? https://www.youtube.com/user/weightwatchers?sub_confirmation=1

8 Things an MD Wants You to Know About Weight Loss | WW (formerly Weight Watchers) #ww

So I’ve got you on board with WHY to drink Apple Cider Vinegar for its many benefits, but what about WHEN you should drink it? In this video, I cover what the research says, I discuss the benefits of ACV, and how to best incorporate it into your healthy lifestyle. Plus, I share my recommendations and what I do for success.

SUBSCRIBE to this channel: http://bit.ly/1ykBnSG

Reduce your inflammation, feel amazing in your body, and lose weight in the next 30 days with my 30 Day Healthy program. Learn more at http://30dayhealthy.com/

RECOMMENDED VIDEOS:

– How To Break Your Fast: https://www.youtube.com/watch?v=xzBy0RUQnuY
– Top 18 Anti-Inflammatory Foods: https://www.youtube.com/watch?v=vgbax3U4AUU
– Does ACV Help with Weight Loss: https://www.youtube.com/watch?v=H8xdJTa46Nc
– 10 Foods That Cause Inflammation: https://www.youtube.com/watch?v=UVK1Q1iwGjU
– My Top 3 Anti-Inflammatory Drinks: https://www.youtube.com/watch?v=-P1Bo0QCo8U
ACV and Intermittent Fasting: https://www.youtube.com/watch?v=8-vx_ItNiX4

SUBSCRIBE to this channel: http://bit.ly/1ykBnSG​​​​

Blog: http://www.asweetpeachef.com/​​​​
Cleanish Apparel & Protein: https://cleanish.com/​
30-Day Program: http://30dayhealthy.com/
Instagram: http://instagram.com/laceybaier/​​​​
My Cookbook: https://www.asweetpeachef.com/amazon-cookbook/

#applecidervinegar #acv #applecidervinegarbenefits #whentodrinkacv
Video Rating: / 5

Doctor Fact-Checks POPULAR Weight Loss Tips | Noom Review

lose weight 19 Comments »

Thanks to Noom for sponsoring this video! Click here to take the free online evaluation: https://bit.ly/doctormike_noom

There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck, I’m a doctor and had trouble verifying a lot of this stuff, so how is someone without a medical degree supposed to find accurate and safe info? Today I’m taking a look at some popular weight loss tips around the internet to tell you what’s real and and what’s not.

I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back!
-Doctor Mike Varshavski

Please SUBSCRIBE for new videos every Wednesday afternoon and Sunday morning! https://goo.gl/87kYq6

Let’s connect:

IG https://goo.gl/41ZS7w – Doctor Mike
Reddit https://www.reddit.com/r/DoctorMike/
Twitter https://goo.gl/kzmGs5 – Real Doctor Mike
Facebook https://goo.gl/QH4nJS – Real Doctor Mike

Contact Email: [email protected]

P.O. Box (send me stuffs):
340 W 42nd St # 2695
NY, NY 10108

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
Video Rating: / 5