Archive for the tag: equipment*

PILATES LEG SLIMMING & ABS WORKOUT (NO EQUIPMENT) FULL 20 MINUTES

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Join me on the mat for this NO EQUIPMENT LEG SLIMMING & ABS WORKOUT. Begin with warm up and progress to a dynamic flow of pilates inspired lower body exercises to target the LOWER BODAY & ABS. Are you ready to work?

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the ultimate hip slimming workout *at home, no equipment*

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the ultimate hip slimming workout *at home, no equipment*

the ultimate hip slimming workout *at home, no equipment*

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