Archive for the tag: Hindi

How to Lose and Maintain Weight? Weight Loss Tips (Hindi)

weight loss 40 Comments »

अपने अतिरिक्त वजन को कैसे कम करें ? कौन से कारणों से वजन बढ़ता है? क्या वजन आसानी से कम किया जा सकता है? डॉ. ऋचा बता रहीं हैं कुछ आसान तरीके जो अपनाने से आप अपना अतिरिक्त वजन कम कर उसे कायम रख सकते हैं | देखिये यह वीडियो |

Losing weight is not that difficult if you follow certain diet and some good healthy habits. Lack of sleep and smoking are two of the major factors that affect your weight. Watch as Dr. Richa provides tips and tricks to lose weight and maintain the same in this video.

So you understand that you need to lower insulin levels to lose weight. Last week I talked about how hormones can contribute to weight gain, specifically insulin. Now, in this video, I’ll share five natural ways how to lower insulin levels for weight loss.

Links to Resources Mentioned:

Eating Healthy and Exercising but NOT Losing Weight [HERE IS WHY]

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IMPORTANT: The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individuals’ lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.

How To Stay Fit & Healthy? Podcast #5 | Diet & Nutrition Tips | Hindi

lose weight 18 Comments »

“The goal to successful weight loss is to preserve as much muscle as possible and at the same time lose as much body fat as possible.”

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

To know more, log on to www.sandeepmaheshwari.com

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#Podcast #DietPlan #WeightLoss
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5 Kg वज़न घटाएं in 2 weeks | Lose Weight Fast with Jeera Water for Weight Loss in Hindi

lose weight 17 Comments »

2 हफ़्तों में 5 Kg वज़न कैसे कम करें । How to lose weight 5 Kg in 2 weeks. Watch this Hindi video to know how to make special jeera water at home, by which you can lose weight fast. Special properties of jeera (cumin seeds) help in your weight loss 3 times faster.

If you want to lose weight quickly, watch this video and start taking this drink for weight loss. It has lemon, honey and water along with jeera in the right quantity given in the video. You will loose weight and get quick benefits.

You can also watch our other health videos in Hindi / Urdu :

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https://www.youtube.com/TSMadaan is a Free Hindi Life Changing Videos Channel to raise your Success and Happiness level on various subjects by Ts Madaan.
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