I was so surprised by how good I felt after a few days. I don’t feel hungry for carbs anymore, like I used to every single afternoon. I feel full of positive energy when I wake up in the mornings. Drinking this tonic once a day has some amazing benefits for me. I feel happy with my body for the first time in years. Just being able to wear my favorite jeans again after so many years feels wonderful.
It’s helped with my marriage enormously and my husband is delighted to get the happy me back again... But the best part is feeling so confident, getting compliments from others and being able to go to the beach or swim at the pool without feeling self-conscious about how I look.
By performing this easy workout for 10 days you will be constantly burning calories and improving the weight loss process effectively.
This series combines our best standing exercises to ensure you work your entire body easily and efficiently. Through this special selection of exercises you will be able to tone your muscles and burn a good number of calories, building a lean and shapely body!
The key advantage of this workout is that you will not need to set up an exercise plan, as it can be readily performed every day! Good luck and let’s get started!❤️💪
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As promised, here is my update one month into my slimming world journey and I’m super happy to announce I’ve lost a stone in just a month!
I’m over the moon as I haven’t felt hungry and feel so much better in myself. I’ve shared what has worked well over the last month and also some meal ideas on what I typically eat.
Buy the book here:
SW Slimming Diet Healthy Food Mood Fitness Tracker Journal Log Book Diary Full Colour | Slimming World Compatible 12 Week (A5) – https://amzn.to/3dLqvH5
I hope you enjoy this video 🙂
Other Videos You May Like
Slimming World Explained – https://youtu.be/UZS9HUa27DY
What I eat in a day to lose weight: https://youtu.be/kyt_GIWQxHk
