Archive for the tag: Science

Where Does Fat Go? The science of losing weight.

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Most of us want to lose a bit of weight but have you ever wondered where those discarded kilograms actually go? Two thirds of all Australians are now obese or overweight so you’d think we’d all know the answer. But we don’t.

Find out what does actually happen to that hard-to-shift fat in this fascinating story about the science of weight loss.
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Change your food, change your body. Making the right food choices is key to effective weight management. Watch this video for healthy tips to achieve your weight goals. Eat wise, feel great!

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The science is in: Exercise isn’t the best way to lose weight

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Why working out is great for health, but not for weight loss, explained in five minutes.

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Science of Weight-Loss: Pathophysiology of Obesity

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The science of weight loss explains why losing weight is more complicated than simply eating less and exercising more. In this introduction to the physiology of weight loss and the pathophysiology of obesity. Weightloss is challenging because the body has a bias against using stored energy, and maintains weight by increasing appetite and decreasing basal metabolic rate.

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