Archive for the tag: WORKOUT

10 Min Cardio workout to burn Fat | Fun 3 Week Weight Loss Challenge

weight loss 20 Comments »

It’s a 3 weeks weight loss challenge! Join us all in this FUN new challenge. Please leave comments down in the description with your progress and enjoy the new program!

✚ Free Program Schedule
https://www.chloeting.com/program/2021/weight-loss-challenge.html
Ep 1 – https://youtu.be/fUJjsUn9bCo
Ep 2 – https://youtu.be/AvWVYgzH_f4
Ep 3 – https://youtu.be/66_hHeSUrzU
Ep 4 – https://youtu.be/yXYm31idmXE
Ep 5 – https://youtu.be/uvNsr4Fy-DU

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Kaphy x Frizzy the Streetz x Dooqu – Promises
https://foundred.ffm.to/promises


Marin Hoxha – Take Our Love

Marin Hoxha – Confessions

#workouts #fitness #chloeting #chloetingchallenge #hiit

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Video Rating: / 5

5 Minute SLIMMING THIGH Indoor Workout For Women | Low Impact

slimming 23 Comments »

5 Minute SLIMMING THIGH Indoor Workout For Women | Low Impact

5 minute slimming thigh indoor workout low impact, home workout, thigh workout, inner thigh workout, mature women over 50 to create thigh gap and strengthen your legs.This thigh toning workout for women is very doable but still challenging enough to burn fat and tone and strengthen your quads, hamstrings and inner thigh, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day!

Doing this thigh workout will contribute towards slimming your legs, building strength and increasing your balance…Please enjoy

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

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Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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#fabulous50s #indoorworkout #WithMe
Video Rating: / 5

SLIMMING FACE | Remodelare mandibula cu Fire PDO | DR PASCAL DAMEH | CeSaFac?

Slimming face sau remodelarea mandibulara cu Fire PDO este o procedura simpla, non invaziva, la mare cautare printre vedetele de la Hollywood. Liftingul facial cu fire PDO este o metoda de conturare a fetei si de modelare a liniei mandibulare. Cum decurge aceasta procedura de remodelare mandibula cu fire PDO, ne explica Dr. Pascal Dameh.

#slimmingface #firePDO #drpascaldameh

Daca iti plac materialele de pe canalul Ce Sa Fac?, aboneaza-te: https://www.youtube.com/channel/UC5XrIdcZsHEuPDs1eUezfPA

music by www.bensound com

Leg Slimming Pilates Butt and Thigh Workout to Lift Glutes & Tone Thighs

slimming 20 Comments »

Calorie burn info & printable routine @ https://gofb.info/ImqjbW

At-home Workout Programs @ https://gofb.info/Programs
Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus

2 Week Workout Challenges @ https://gofb.info/PlusChallenges
Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ https://gofb.info/FBCommunity
Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans
Healthy Living articles and recipes @ https://gofb.info/HealthyLiving

Fitness Blender Gift Cards @ https://gofb.info/GiftCards
We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock

Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/

Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.
Video Rating: / 5

Leg Slimming Workout // PIIT

slimming 20 Comments »

Join the PIIT28 Challenge at http://www.piit28.com

Inner thighs, outer thighs, calves, quads, and butt! We are hitting EVERYTHING lower body today in this leg slimming PIIT workout! It’s only 7 moves – 45 sec on and 15 sec off. It’s going to get you burning fat and building lean muscle in your legs like nobody’s business! LET’S GO!!

Get POP Pilates certified: http://bit.ly/PopPilates
Get my yoga mat: http://bit.ly/coutureyogamats

♥ Get all my workout calendars and read my blog: http://www.blogilates.com

♥ Get the Blogilates App FREE in the App Store or Google Play Store!

♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: https://www.popflexactive.com/

♥ INSTAGRAM: @Blogilates

♥ FB: http://www.facebook.com/blogilates

♥ TWITTER: http://www.twitter.com/blogilates

******

Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line.

***
DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
Video Rating: / 5

Body Slimming Workout | POP Pilates for Beginners

slimming 40 Comments »

Here’s a brand new beginners workout for you! Great place to start your journey and also perfect for everyone so you can review your form and technique when doing POP Pilates! Find the FREE 28 day beginners workout plan here: http://bit.ly/1qJZcMw

♥ INSPIRATIONAL SHIRTS: https://www.popflexactive.com/
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ PINTEREST: http://pinterest.com/blogilates
♥ INSTAGRAM: http://www.instagram.com/blogilates

******
Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.

***
DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.
Video Rating: / 5

Where are my Pilates lovers?! This workout will help you build lean leg muscles and tone your thighs. This is the perfect 10 minute LEG SLIMMING PILATES Workout to Tone Legs and Thighs. Of course results come with what you eat and sticking to the right schedule of workouts! Get my free 30 day workout challenge and what in a day here – https://rebecca-louise.com/pages/get-started

🔥 AND to put the icing on the cake you can join our GIRLS DAY VIRTUAL EVENT! – https://go.rebecca-louise.com/live-event-1

WORKOUT APP 💪🏻
If you love this 30 Day program you will love my fitness app! We have daily 28 minute workouts that are new each week, meal plans and a whole load of motivation to keep you on track!

Plus you can earn points my doing daily activity and spend in our store!
🌟 Get your 7 day FREE trial here
Desktop – https://icanfeeltheburn.com
iOS – https://apple.co/2Kj3NYG
Android – http://bit.ly/burnbyrebecca

HAVE FUN! Let me know how you get on by using the hash tags below!

#icanfeeltheburnrebecca

TEXT ME +1 310 421 0772
https://my.community.com/RebeccaLouise
💪🏻 for LIVE WORKOUT updates
💛 for podcast updates
or hi to chat!

Join our community!
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Have a question..? Drop it below!

Subscribe to the channel and always stay on track! – http://bit.ly/2voMxWO
Video Rating: / 5

Hips Slimming Workout for Small Toned Hips / Nina Dapper

slimming 20 Comments »

Hips Slimming Workout for Small Toned Hips / Nina Dapper

Instagram @ninadapper and @ninadapperlifestylecoach

I got so many request for a Hip Slimming workout, so here you go! This workout is perfect for small, lean, toned model hips. You only need a mat. Enjoy!

Music:
►Jay Someday:
www.soundcloud.com/jaysomeday
instagram.com/jaysomeday

https://www.youtube.com/channel/UC-Tu93w5hiK7NLGvOXvHW9g?view_as=subscriber
https://creativecommons.org/licenses/by/3.0/
Music provided by RFM: https://youtu.be/G9els56a5gM
►www.bensound.com
►Song: “Ikson – Anywhere [Tropical House]” is free to use in social media.
Music promoted by BreakingCopyright: http://bit.ly/Ikson-Anywhere
► Music Credit: LAKEY INSPIRED
Track Name: “This Feeling”
Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired
Original upload HERE – https://www.youtube.com/watch?v=kqh0r8lEo5M
Official “LAKEY INSPIRED” YouTube Channel HERE – https://www.youtube.com/channel/UCOmy8wuTpC95lefU5d1dt2Q
License for commercial use: Creative Commons Attribution 3.0 Unported “Share Alike” (CC BY-SA 3.0) License.
Full License HERE – https://creativecommons.org/licenses/by/3.0/
Music promoted by NCM https://goo.gl/fh3rEJ
►Music: CelDro & Emil Wennerholm – Flourish
Promoted by BreakingCopyright: https://bit.ly/b-flourish
Video Rating: / 5

PILATES LEG SLIMMING & ABS WORKOUT (NO EQUIPMENT) FULL 20 MINUTES

slimming 20 Comments »

Join me on the mat for this NO EQUIPMENT LEG SLIMMING & ABS WORKOUT. Begin with warm up and progress to a dynamic flow of pilates inspired lower body exercises to target the LOWER BODAY & ABS. Are you ready to work?

Connect with me!
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the ultimate hip slimming workout *at home, no equipment*

slimming 20 Comments »

the ultimate hip slimming workout *at home, no equipment*

the ultimate hip slimming workout *at home, no equipment*

Instagram: @sanne_vander

BUY►
VNDR official:
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CHECK ►
How to lose weight in 30 days

FOLLOW ME ►
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BUSINESS INQUIRIES ►
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DISCLAIMER ►
This video is not sponsored. All opinions are my own.

QUICK THIGH SLIMMING WORKOUT | 8 Min Thigh Standing Workout | NO Bulky Legs, No Talking, Low Impact!

slimming 4 Comments »

This is the best thigh slimming workout that is super quick, low impact and highly effective. You will tone your legs so they look lean, slim and sexy. This workout focusses on building long thigh muscles instead of short thigh muscles which will make your legs look slim instead of bulky like many other workouts!
It’s a standing workout so you don’t even need any space or a yoga mat and it’s super silent! I selected some of my favorite arm exercises that I do frequently for toned, slim thighs.

After a quick intro I will not be talking throughout the video so you can enjoy the music and focus on your body. Every exercise lasts 30 seconds without any breaks!

Try doing this 8 min workout everyday for the next 14 days to see amazing results! Yes, doing it once is better than never but consistency is key to see long lasting results!

Interested in toning and slimming down your arms? Check this super quick arm workout: https://www.youtube.com/watch?v=VVeE7VGJuOQ

Follow me on instagram!
https://www.instagram.com/fit.with.sally

Find more workouts on my channel @fitwithsally
https://www.youtube.com/fitwithsally

00:00 Intro
00:49 Workout
08:50 End

#fitwithsally​

DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer’s discretion and sole risk.

8 MIN THIGH SLIMMING + HIP SHAPING WORKOUT // Quick + Effective At-Home Workout

slimming 20 Comments »

Who doesn’t love a quick inner thigh burn? This is so effective you will FEEL those muscles switching on. This is a perfect class to add in a few times per week if you’re looking for extra inner thigh loving.

If you are looking for more of my workouts, I have over 150 workouts available right now on my app – BBFIT. There is also a range of programs for you to follow and a workout calendar that you can follow along with every day!! Check it out here: www.bbfit.co/browse

You can try the BBFIT mobile app FREE for 7 DAYS here:
iPhone: https://apps.apple.com/us/app/bbfit-studio/id1500794429?ls=1
Web: http://www.bbfit.co/browse
Android: https://play.google.com/store/apps/details?id=com.bbfit

FOLLOW me on INSTAGRAM:
Me: https://www.instagram.com/baileybrwn/
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Video Rating: / 5