Most of us want to lose a bit of weight but have you ever wondered where those discarded kilograms actually go? Two thirds of all Australians are now obese or overweight so you’d think we’d all know the answer. But we don’t.

Find out what does actually happen to that hard-to-shift fat in this fascinating story about the science of weight loss.
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Change your food, change your body. Making the right food choices is key to effective weight management. Watch this video for healthy tips to achieve your weight goals. Eat wise, feel great!

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